{"transactions":[{"id":678394,"issuer":{"id":4618,"kind":"organization","name":"Flex LNG Ltd.","symbol":"FLNG"},"owners":[{"id":20714,"kind":"person","name":"Foss Halfdan Marius","position":1,"cik":"0002117539","reported_name":"Foss Halfdan Marius","relationship":{"director":false,"officer":true,"ten_percent_owner":false,"other":false,"officer_title":"Chief Executive Officer"}}],"security":"Synthetic options","published_at":"2026-08-21T20:25:57.000Z","date":"2026-08-20","kind":"exercise","planned":false,"acquired":true,"shares":27575,"price":0,"value":0.0,"ownership":{"direct":true},"footnotes":[{"field":"derivative.exercise_price","element":"conversionOrExercisePrice","label":"F1","text":"On August 20, 2026, the reporting person exercised 27,575 vested synthetic options for cash settlement pursuant to the Issuer's Synthetic Option Scheme. The cash settlement value was determined based on the closing price of the Issuer's ordinary shares on the New York Stock Exchange on August 19, 2026 of $32.48 per share less the strike price of $20.75 per synthetic share option, which reflects adjustments made pursuant to the Issuer's Synthetic Option Scheme, including adjustments for dividends. No ordinary shares were issued upon exercise."},{"field":"derivative.exercise_date","element":"exerciseDate","label":"F2","text":"The reported exercise relates to the first tranche of synthetic options granted on June 24, 2025 under the Issuer's Synthetic Option Scheme. This tranche consisted of 27,575 synthetic options, all of which vested on June 24, 2026 and became exercisable upon vesting. The synthetic options issued pursuant to the Issuer's Synthetic Option Scheme vest over a three-year period in increments of one-third per annum with initial vesting on June 24, 2026 and subsequent vesting on June 24, 2027 and June 24, 2028."},{"field":"derivative.underlying_shares","element":"underlyingSecurityShares","label":"F3","text":"The reported securities are cash-settled synthetic options granted under the Issuer's Synthetic Option Scheme and do not represent a right to acquire ordinary shares of the Issuer."}],"balance_after":167042,"derivative":{"exercise_price":20.75,"exercise_date":"2026-06-24","expiration_date":"2030-06-24","underlying":"Cash-settled synthetic option"},"source":{"system":"sec-edgar","filing":"0000919574-26-005665","document":"ownership.xml","document_sequence":1,"table":"derivative","row_type":"transaction","position":1,"url":"https://www.sec.gov/Archives/edgar/data/1772253/000091957426005665/ownership.xml","form_type":"4"}},{"id":725180,"issuer":{"id":4618,"kind":"organization","name":"Flex LNG Ltd.","symbol":"FLNG"},"owners":[{"id":20714,"kind":"person","name":"Foss Halfdan Marius","position":1,"cik":"0002117539","reported_name":"Foss Halfdan Marius","relationship":{"director":false,"officer":true,"ten_percent_owner":false,"other":false,"officer_title":"Chief Executive Officer"}}],"security":"Synthetic options","published_at":"2026-06-26T21:17:25.000Z","date":"2026-06-25","kind":"grant","planned":false,"acquired":true,"shares":111893,"price":0,"value":0.0,"ownership":{"direct":true},"footnotes":[{"field":"derivative.exercise_price","element":"conversionOrExercisePrice","label":"F2","text":"The synthetic options were granted with an initial exercise price of $30.00 per option, subject to adjustment pursuant to the terms of the Issuer's Synthetic Option Scheme. No consideration was paid for the grant of the synthetic options."},{"field":"derivative.exercise_date","element":"exerciseDate","label":"F1","text":"On June 23, 2026, the Board approved the grant of 111,893 synthetic options under the Issuer's Synthetic Option Scheme. The options vest in three equal annual installments on June 24, 2027, June 24, 2028 and June 24, 2029 and expire on June 24, 2031."},{"field":"derivative.expiration_date","element":"expirationDate","label":"F1","text":"On June 23, 2026, the Board approved the grant of 111,893 synthetic options under the Issuer's Synthetic Option Scheme. The options vest in three equal annual installments on June 24, 2027, June 24, 2028 and June 24, 2029 and expire on June 24, 2031."},{"field":"derivative.underlying_shares","element":"underlyingSecurityShares","label":"F3","text":"The reported securities are cash-settled synthetic options granted under the Issuer's Synthetic Option Scheme and do not represent a right to acquire ordinary shares of the Issuer."}],"balance_after":194617,"derivative":{"underlying":"Cash-settled synthetic option"},"source":{"system":"sec-edgar","filing":"0000919574-26-004137","document":"ownership.xml","document_sequence":1,"table":"derivative","row_type":"transaction","position":1,"url":"https://www.sec.gov/Archives/edgar/data/1772253/000091957426004137/ownership.xml","form_type":"4"}}]}